A quick-start guide to ACT basics and beyond
  ACT made simple

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Free Resources

There's a variety of free resources here, to use with "ACT Made Simple", "The Happiness Trap", and "ACT With Love". Simply click on the links to download. Also, I regularly post useful tools, tips and techniques on the ACT Made Simple Blog. Click here for the BLOG.
 
Worksheets, Handouts, and Case Conceptualization tools
The Complete Set of Client Handouts and Worksheets from ACT Made Simple
The Quick Guide to Case Conceptualization, from appendix 1 of ACT Made Simple
ACT In A Nutshell Metaphor: Objections and Responses: from Chapter 1 of ACT Made Simple
The Psychological INFLEXIBILITY Assessment, from chapter 2 of ACT Made Simple
The Complete Worksheets for ACT With Love 
The Complete Worksheets for The Happiness Trap

Book Chapters and Supplements
Introduction and first two chapters of ACT Made Simple
Introduction and first  chapters of ACT With Love
Introduction and first chapter of The Happiness Trap
The House of ACT: A Complete Version of Chapter 3 in ACT Made Simple (this was largely cut from the printed textbook)
ACT In A Nutshell Metaphor: Objections and Responses: from Chapter 1 of ACT Made Simple
 
MP3 Recordings (all in WMA files - Windows Media Audio)
Recording of 'Mindfulness of The Hand' (ACT Made Simple, chapter 9)
Recording of 'The Hexaflexercise' (ACT Made Simple, chapter 4)
 
YouTube Video
The ACT In A Nutshell Metaphor (ACT Made Simple, chapter 2) (Sorry folks, this still isn't ready. Please come back mid February 2010.)


























 

 

 
 
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